You know I am all about skincare and loving the skin you're in. Exfoliation should be a part of your daily skincare routine. It effectively removes dead skin cells so that healthy and new skin cells come up and through.

Collagen keeps us looking young and fresh and keeps skin elastic. As you get older, collagen production decreases; however. exfoliation helps promote collagen production to make skin look better.

Exfoliation also has a multitude of other impressive benefits ranging from

• reducing enlarged pores

• eliminating in-grown hairs

• smoothing rough skin

• fading acne scars

• reducing breakouts and blemishes

• evening skin tone

Even fine lines, wrinkles, spots, and irregularities are diminished. What I love is that my moisturizers and skin treatments sink in better because the top layer of skin has been removed.

Now, that's one heck of a list! So, what's the best, most effective way to exfoliate? Read on, my friend.

Microdermabrasion is the 'grand poobah' of exfoliation which a dermatologist typically administers the treatment. It's been around for awhile, but you've always had to go to a dermatologist at approximately $150 to $250 per session.

Now PMD is offering an at-home personal microdermabrasion device for men. My mind has been blown with the incredible PMD results in before / after videos! The PMD is $160 for multiple treatments. With alpha15 code, take 15% off!

I took the PMD for a test drive. You get the personal microderm tool, replacement discs (small for face, large for body, various sensitivities) made of aluminum oxide crystals which eliminate breakouts & irritations and don't spread bacteria. Used every 7 days, you increase the intensity of the PMD discs. You simply plug it in, and you're good to go.

After I washed and dried my face, I simply pulled my skin tight and moved the PMD upward making sure not to go over the same area more than twice. That's it! It's that simple! The suction increased my blood circulation and improved collagen production. It was painless too. I will be using it consistently to combat aging.